Mas aqui está a receita do almoço de hoje ....facil, rapido ( para estes dias corridos) e barato ...bora lá ...
Rocambole de carne :
1/2 k de carne moida
1 pacote de creme de cebola , ou se preferir 1 cebola bem picadinha ...
1 xicara de proteina texturizada de soja ( hidratada na agua quente)
200 g de queijo mussarela
catchup para pincelar...
Modo de fazer:
Hidrate a soja em agua quente
Em uma travessa tempere a carne com o creme de cebola ( ou com a cebola e sal a gosto)
Misture a soja com a carne e os temperos até que forme uma massa bem homogenea,
em uma forma untada com óleo abra a massa , coloque o queijo e enrole , pincele com ketchup e um pouco de azeite ,
una bem as pontas para o recheio não escapar, coloque no forno ......espere dourar e voilá......
esta pronto o seu rocambole de carne ......
Bom apetite !!...fiquem com Deus !
um beijo e até amanhã ....
Kissy
English Translation
Good Morning girls ... Excuse me for lunch yesterday .... had his head in the clouds ..... the day was gone ... re-enroll my child's school, a thousand things to do and there was the day ....
But here's the recipe for lunch today .... easy, fast (for those busy days) and cheap ... although there ...
Beef roll:
1 / 2 k of minced meat
1 package of cream of onion, or if you prefer 1 onion, finely chopped ...
1 cup textured soy protein (hydrated in hot water)
200 g mozzarella cheese
ketchup for glazing ...
Preparation:
Moisturize soybeans in hot water
In a bowl season the meat with onion cream (or with the onion and salt to taste)
Mix the soy meat and seasonings until well form a homogeneous mass,
on a greased with oil the dough, place the cheese and roll, brush with ketchup and a little olive oil,
una and tips for the filling does not escape, place in oven browning and voila ...... wait ......
is ready your beef roll ......
Bon appetit !!... stay with God!
a kiss and see you tomorrow ....
Kissy
But here's the recipe for lunch today .... easy, fast (for those busy days) and cheap ... although there ...
Beef roll:
1 / 2 k of minced meat
1 package of cream of onion, or if you prefer 1 onion, finely chopped ...
1 cup textured soy protein (hydrated in hot water)
200 g mozzarella cheese
ketchup for glazing ...
Preparation:
Moisturize soybeans in hot water
In a bowl season the meat with onion cream (or with the onion and salt to taste)
Mix the soy meat and seasonings until well form a homogeneous mass,
on a greased with oil the dough, place the cheese and roll, brush with ketchup and a little olive oil,
una and tips for the filling does not escape, place in oven browning and voila ...... wait ......
is ready your beef roll ......
Bon appetit !!... stay with God!
a kiss and see you tomorrow ....
Kissy
Mmmm that looks simple and delicious! Although I wouldn't call it cheap because beef is expensive here!
ResponderExcluirJeannie, so sorry , i will try make it with just soy , ( here beef is really not expenssive), and soy will make the recipe more cheap ...if it works i will post the recipe ...thanks always for your comment...love to know your opinion...super kisses ( for you and your family) xoxoxox
ResponderExcluirKissy;)